train with us for a better lifestyle
Yogmanthan visions to create healthy environment for living by conducting charity health workshops, short term education programs for underprivileged group of the society, health care sessions for Senior citizens ongoing basis.
FREE YOGA CAMPS FOR CHILDREN AND SENIOR CITIZENS
YOGA CLASSES AT YOGA STUDIO OR PERSONAL CLASSES ALSO AVAILABLE
Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm state.
Yoga is not a religion. It is a philosophy that began in India an estimated 5,000 years ago. Yoga need not be identified with a religion.
Prenatal yoga breathing techniques might help you reduce or manage shortness of breath during pregnancy and work through contractions during labor.
Stress at the Workplace is today considered a part and parcel of modern living! While we generally enjoy our jobs – the other associated factors often make our lives miserable.
Yoga not only for one hour instead your practice should reflect n shine through out the day.
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