Happy Winter Solstice! Uttarayana in India, Uttara means north and Ayana means movement. The moment at which Earth’s axis tilts the Northern Hemisphere farthest from the sun’s warmth. The shortest day & longest night of the year. Uttarayana is the six months’ time period 21st December to 21st June.  The winter solstice is particularly special this year as the full moon, named the Cold Moon, will be visible in the night sky.

The longest Night darkest time of the year but keep lit & brighten your inner light with Yoga and dive deep within. Invoke the fire within, qualities of fire are Brightness, Thinness, Motion, it cooks the food we eat, distributes and burns the impurities of our body.

“It is through your body that you realize you are a spark of divinity.”
― B.K.S. Iyengar

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